In this world, it’s no wonder you’re Scared Sitless.
Scared Sitless, the office fitness book, will be available at Amazon in January 2014.
Scared Sitless is a fun title for a serious book. Deeply researched and backed by the latest scientific findings, Scared Sitless shows you how to improve your office fitness habits, providing an antidote to that new affliction, “sitting disease.” We all need to be less sedentary and more active at work, and this book shows you how to get there.
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Warning: Office fitness may result in weight loss, reduced neck and back pain, fewer headaches, reduced incidence of carpal tunnel syndrome, increased productivity, longer lifespan, deep contentment, and increased happiness at work. In rare cases, office fitness may cause feelings of unbridled empowerment and hyper-productivity. If your productivity lasts more than 8 hours, call your doctor immediately.
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